Podcast Episode 36 - Working with Sacral Energy

Dec 19, 2022

If you know anything about the sacral center, you know that the sacral center is also related to your reproductive health, your life force, your pleasure, your creativity, and things like that. As we discuss creativity and life force, I'm also going to be diving into some of the things that I've experienced health wise over this past year that have really impacted and affected my sacral energy. They're very much related, but if you have any triggers around sexual health, around medical...

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Podcast Episode 7 - How to Decondition and Integrate

Jun 02, 2022

After I released the integration block episode, I had a lot of people reaching out, and this is actually a question that I've been getting before that: the tangible examples for deconditioning centers and how do you actually decondition? How do you remove these patterns? How do you change your behaviors? How do you integrate something into your unconscious? That's the lesson that you're going to get, and that's the example that I'm going to share here is, the work that I have done over the...

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