I've been studying Rapid Resolution therapy, RRT. RRT is a modality that blends clinical hypnosis with neuro linguistic programming to create really incredible results. It's very powerful for clearing stuck emotions that are holding you back. It's almost like clearing traumas and really letting go of big things that are holding you back. It talks a lot about emotions, and it's a very different perspective on emotions. 

I am somebody who's been studying emotionality for over a decade at...

This is going to be a discussion on stuckness. I want to talk about stuckness because I had such a major breakthrough the other day when I was in a class for my RRT training. That's Rapid Resolution Therapy for anyone who is curious. I did a couple of sessions forever ago, and I enjoyed it. It's a really amazing healing modality that blends things like neurolinguistic programming and hypnosis to really get to the core of grief, of anger, of shame, of really big emotions that are blocking us...