We are going to be discussing nervous system regulation and embodying abundance. In order to have this conversation, I think that we need to talk about trauma a little bit, and what nervous system regulation and dysregulation is. What are the signs? What are the symptoms? What happens? Essentially what we're looking at is your nervous system. Specifically, we're looking at primarily the autonomic nervous system, which is responsible for your fight or flight responses. It's the automatic...

Many women, myself included, have had to rely on primarily masculine energy to make money. Assertiveness, independence, strength, and grit have been the skills required in order to achieve financial success for a long time. So we adapted to our environment and learned these skills. We became independent, assertive, and strong enough to push ourselves far beyond our comfort zones and maintainable capacities. However, I am here to burst your ambitious bubble and tell you that hustle can only...

In the past two years, my average monthly income has grown by over 4000%. I have also gone from a state of high stress, constantly hustling, and on the verge of burnout, to a life where I am getting a full night's rest, taking care of myself, and I have full control over my schedule. Because this shift was so drastic and so quick, my nervous system didn’t quite know how to handle it. This showed up as having all of my money anxiety come up again when I started building a team. All of...